movement medicine Myofascial

Massaging the elements within our movement with a conscious contact  re:direct your journey to www.ARTisZENtherapy.com

Preparing the baskets for the Easter Gathering Parade.

trucker chi

after a long day of driving, i found myself exploring different hand motions for optimal breath and blood functions.  While i driver a small truck, i adopted a large barrel pose, keeping my arms open and wide, expressing chi, and i became much more happy and awake in my drive... large wheeled trucker stance, sitting elbows out, hands 11 & 1

Weaving tree Gong

Weaving Gracefull movements